Sweet Potato + Black Bean Burgers
Lately, I've been finding it difficult to find satisfying plant-based meals. Winter on the East Coast is hitting pretty dang hard and fresh vegetables have been hard to come by. So, I've been playing around in the kitchen with a lot of roots, beans, and grains. I've also found that prepping and freezing meals is game-changing this ...
January 25, 2018
Gluten-Free Pumpkin Pie Fat Balls
No food processor necessary. I repeat, NO FOOD PROCESSOR NECESSARY! Game changer happening over here. Have you ever seen a recipe you've really wanted to recreate but didn't have the necessary equipment? This happens to me all of the time, especially with the ever-popular energy/ fat balls. The only equipment needed for these babie ...
November 5, 2017
Coconut Cacao Date Shake
If you follow along with my Instagram stories you probably already know this smoothie has been on repeat. It literally tastes like a chocolate coconut milkshake and I'm 100% okay with that. I added a couple adaptogens to mine to balance stress, anxiety, and hormones, and I can't taste them at all! (ashwagandha typically has a very ...
September 22, 2017
Pumpkin Banana Protein Bread
I feel like fall is a recipe incubator. I've been feeling so good about all of these new creations and I hope you do too! Of course, it's pumpkin season so I had to make a pumpkin loaf. I ran out of almond flour, which was what I originally planned on using, but it came out even better than expected by subbing Kodiak Power Cakes. I ...
September 20, 2017
Easy Black Bean Dip
Let's keep this short + to the point because this black bean dip is the bomb and only takes a minute to make. Plus has all of those gut-healing benefits for you and your friends (i.e. I throw this together on the rare occasion we have guests or go to a party)
1 can of Trader Joe's Cuban Style Black Beans (rinsed)
September 19, 2017
Ashwagandha Hot Cacao
The first time I tried Ashwagandha I hated it. It was one of the first adaptogens I bought. I kid you not, I thought in my head, "how do people drink this?" I was a little heartbroken because I spent a pretty penny on the good stuff, but I was determined to find a recipe I could enjoy it in after hearing about its benefits.
August 10, 2017