Tag: Mint

Cleansing Winter Mint Chip Smoothie
I don't know about you, but holiday meals always leave me feeling sluggish and tired. The sugary treats, heavy dinners, and close-knit family plans can wreak serious havoc on our immune systems. I always strive to keep a healthy gut because 80 percent of immunity lays there! While I don't consider heavy detoxing healthy for anyone, ...
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