Coconut Cacao Date Shake
If you follow along with my Instagram stories you probably already know this smoothie has been on repeat. It literally tastes like a chocolate coconut milkshake and I'm 100% okay with that. I added a couple adaptogens to mine to balance stress, anxiety, and hormones, and I can't taste them at all! (ashwagandha typically has a very ...
September 22, 2017
Ashwagandha Hot Cacao
The first time I tried Ashwagandha I hated it. It was one of the first adaptogens I bought. I kid you not, I thought in my head, "how do people drink this?" I was a little heartbroken because I spent a pretty penny on the good stuff, but I was determined to find a recipe I could enjoy it in after hearing about its benefits.
August 10, 2017