Tag: Holistic

Thai Crunch Salad
Everyone who's traveling this Summer raise your hand! Sitting with your hand down and a slight pout on your face? I'm with you. This is probably the first Summer in years I don't have any big plans. So to balance it out, I'm bringing some foreign cuisine into my kitchen. During these hot days, I've been craving fresh, raw veggie ...
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Sweet Potato + Black Bean Burgers
Lately, I've been finding it difficult to find satisfying plant-based meals. Winter on the East Coast is hitting pretty dang hard and fresh vegetables have been hard to come by. So, I've been playing around in the kitchen with a lot of roots, beans, and grains. I've also found that prepping and freezing meals is game-changing this ...
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Gluten-Free Pumpkin Pie Fat Balls
No food processor necessary. I repeat, NO FOOD PROCESSOR NECESSARY! Game changer happening over here. Have you ever seen a recipe you've really wanted to recreate but didn't have the necessary equipment? This happens to me all of the time, especially with the ever-popular energy/ fat balls. The only equipment needed for these babie ...
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Managing Stress + Anxiety
Depression. Stress. Anxiety. I thought that I had dealt with my fair share of those three words in high school, but I truly did not experience them until college; until I was diagnosed with a chronic disease. If you're suffering from any of these, my heart goes out to you. I understand, I really do. But what I want to write about i ...
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