Mediterranean Orzo Salad
I'm not sure what it is about this summer, but I've been dying to go to Europe. I'm typing this while sitting beside my window, watching the rainfall, and daydreaming of soaking up some sun and dipping my feet in the Mediterranean Sea. While I may be stuck in the US for now, I'm bringing more foreign cuisine into my kitchen.
July 4, 2018
Homemade Hemp Milk
Hemp seeds are one of the staples that are always in my pantry. Why? Because they're loaded with so many benefits! They're rich in Omega 3 and 6 fatty acids, protein, minerals, and Vitamin E. They even have the ability to reduce PMS and menopause symptoms. WHAT?! Maybe I should've started with that because nourishing my Flo is alwa ...
September 28, 2017
Easy Black Bean Dip
Let's keep this short + to the point because this black bean dip is the bomb and only takes a minute to make. Plus has all of those gut-healing benefits for you and your friends (i.e. I throw this together on the rare occasion we have guests or go to a party)
1 can of Trader Joe's Cuban Style Black Beans (rinsed)
September 19, 2017