Tag: coconut

Citrus Maca Chai Smoothie
Anyone else excited that it's currently citrus season? I know I am! I've recently been learning more about chakras and why it's important to make sure they're unblocked. The sacral chakra, in particular, is responsible for feminine energy and reproductive organs. So how do you know if your sacral chakra is blocked and how do you un ...
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Warming Pumpkin Pie Smoothie
Lately, I've been experimenting with some warm smoothies. I know, what is she even talking about? Warm smoothies? But hear me out. I don't mean warm as in physically warm, I mean packed full of warming herbs for your gut! Ginger, cinnamon, cardamon... you're GI tract loves 'em. During winter months it is especially important to war ...
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Gluten-Free Blueberry Tahini Cookies
Made these on a whim tonight because I "just felt like baking". Usually, I have to recipe test baked goods pretty hard. Like, I have still yet to master gluten-free pancakes hard. (Let a girl know if you have a secret recipe) These cookies tonight though, they were so fluffy and delightful. I love recipes like this that can be u ...
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Luteal Phase Fat Balls
I've been snacking on these in my stories for the past week and I'm so excited to finally bring you the recipe! Luteal phase fat balls! I know, I know. Who actually wants to eat something called fat balls? Well, these are the ultimate source of healthy fatty acids + energy boosting alchemy. Sugar cravings take over my life. That's ...
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Coconut Cacao Date Shake
If you follow along with my Instagram stories you probably already know this smoothie has been on repeat. It literally tastes like a chocolate coconut milkshake and I'm 100% okay with that. I added a couple adaptogens to mine to balance stress, anxiety, and hormones, and I can't taste them at all! (ashwagandha typically has a very ...
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Probiotic Coconut Yogurt
I love coconut yogurt, but I lately it's been breaking the bank for me. This recipe is super tasty and will save you tons if you're a fanatic like myself. It's truly as easy as mixing two ingredients! This particular version is super creamy and rich, which makes it a great topping for smoothies, breakfast bowls, and whatever else y ...
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