Tag: adaptogen a day

Adaptogenic Sweet Potato Porridge
In honor of March being National Women's Month, I only found it fitting to share a hormone balancing breakfast recipe. It's warming on the digestive system and packed full of regulating nutrients. Whether you're an adaptogen pro or new to the game, Maca is one of the most popular hormone-regulating tools. Like all adaptogens, it's ...
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Ashwagandha Hot Cacao
The first time I tried Ashwagandha I hated it. It was one of the first adaptogens I bought. I kid you not, I thought in my head, "how do people drink this?" I was a little heartbroken because I spent a pretty penny on the good stuff, but I was determined to find a recipe I could enjoy it in after hearing about its benefits. Ashw ...
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